Author Archives: jaason411

12:30pm | Chogaflow | Move Studio

Title: 12:30pm | Chogaflow | Move StudioLocation: "17062 Preston Rd., Suite 108 Dallas, TX 75248"Description: "Move Studio 17062 Preston Rd., Suite 108 Dallas, TX 75248 http://www.movestudio.com Start ...

12:30pm | Chogaflow | Move Studio

Title: 12:30pm | Chogaflow | Move StudioLocation: "17062 Preston Rd., Suite 108 Dallas, TX 75248"Description: "Move Studio 17062 Preston Rd., Suite 108 Dallas, TX 75248 http://www.movestudio.com " Sta ...

Addison Athletic Club

Title: Addison Athletic ClubLocation: 3900 Beltway Drive Addison, TX 75001Link out: Click hereDescription: Addison Athletic Club 3900 Beltway Drive Addison, TX 75001 http://www.addisontx.gov/departmen ...

Gratefulness

Be grateful for all that has led you to now. For all actions, events, and decisions of past and present. For all the people that helped guide you along the journey of life. Be grateful for your every ...

Mindful Yoga Walking

 https://primewomen.com/2014/06/mindful-yoga-walking/ Walk Your Way to Good Health & Happiness I find something very rejuvenating about a summer walk during the peaceful hours of sunrise or sunset ...

Tree Pose

Place your right hand on a chair for balance. Stand tall with your second toes facing forward. Place the left foot on the right lower leg or inner thigh (avoid the knee joint). Press the foot into the ...

Chogaflow® DVD

Valerie Rogers is the creator of Chogaflow ®, a unique chair yoga practice, done both seated and standing, integrating breath with movement. Chogaflow ® is ideal if you are new to practicing yoga, if ...

Chogaflow® Trailer

Valerie Rogers is a Registered Yoga Alliance Teacher and a Licensed Massage Therapist. Her passion for teaching derives from the profound transformation of her own personal life through the practice o ...