Author Archives: jaason411

Chogaflow – Wow!

Amazon.com   And I thought this was going to be an 'easy' yoga workout. I have been practicing yoga for years and was pleasantly surprised to find this workout is as difficult or easy as one choo ...

Great video….

Amazon.com   This is a great yoga video for young and old. You can easily go at your pace and feel good doing what you can. I cannot yet do the whole exercise but I can work toward it at home. I ...

You have to try this Chogaflow video!

Amazon.com   My wife loves Chogaflow - she practices it at least two times a week. It is most beneficial in keeping joints limber. The great thing about Chogaflow is it can be challenging if you ...

Chogaflow – Great DVD!

Amazon.com   Valerie Rogers has been teaching yoga in our Athletic Club for years and now her students and everyone else in America have the chance to try her ChogaFlow DVD and can practice anywh ...