Category Archives: Media

Prevention   Each week, Prevention's fitness team puts the newest workout DVDs to the test so you don’t have to waste your time or money on sub-par sweat sessions. This week's DVD: Chogaflow Swea ...

Posted: 06/11/2012 8:15 am Updated: 06/11/2012 8:15 am Welcome to "You Tried It," a series of video posts from top trainers, who will share clips from their popular workout DVDs. Please try the moves ...

The Senior Voice   What is the difference between regular yoga and Chogaflow?   With Chogaflow we receive the same benefits as a traditional yoga practice without ever having our knees touch ...

Video Librarian   (2011) 55 min. DVD: $19.95. Valerie Rogers (avail. fromwww.chogaflow.com). Chair + Yoga = Choga! Registered Yoga Alliance teacher Valerie Rogers has created a yoga practice that ...

Celebrity Parents Magazine Break up your boring workday with a little yoga at your desk.Chogaflow is a cool new chair yoga, done both seated and standing, integrating both breath with movement. It's i ...

Success story winner "Life-long exerciser discusses working-out" "Like many women who are 69 years old, I identify with..." See Ivy's full story. See how YOUR story could win $100 and help your favori ...

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The Review Stew: Chogaflow DVD Review Valerie Rogers is the creator of Chogaflow, a unique chair yoga practice, done both seated and standing, integrating breath with movement. Chogaflow is ideal if y ...