Prevention Each week, Prevention's fitness team puts the newest workout DVDs to the test so you don’t have to waste your time or money on sub-par sweat sessions. This week's DVD: Chogaflow Swea ...
jaason411
1411 views
0
likes
Aug 5, 2012
Share
Posted: 06/11/2012 8:15 am Updated: 06/11/2012 8:15 am Welcome to "You Tried It," a series of video posts from top trainers, who will share clips from their popular workout DVDs. Please try the moves ...
jaason411
936 views
0
likes
Jun 19, 2012
Share
The Senior Voice What is the difference between regular yoga and Chogaflow? With Chogaflow we receive the same benefits as a traditional yoga practice without ever having our knees touch ...
jaason411
958 views
0
likes
May 31, 2012
Share
Video Librarian (2011) 55 min. DVD: $19.95. Valerie Rogers (avail. fromwww.chogaflow.com). Chair + Yoga = Choga! Registered Yoga Alliance teacher Valerie Rogers has created a yoga practice that ...
jaason411
1019 views
0
likes
May 31, 2012
Share
Celebrity Parents Magazine Break up your boring workday with a little yoga at your desk.Chogaflow is a cool new chair yoga, done both seated and standing, integrating both breath with movement. It's i ...
jaason411
931 views
0
likes
May 31, 2012
Share
Booklist Review Jan. 2012. 55min. Valerie Rogers, DVD, $19.95. REVIEW. First published April 25, 2012 (Booklist Online). Valerie Rogers combines yoga and chair exercises in this ...
jaason411
682 views
0
likes
May 14, 2012
Share
Success story winner "Life-long exerciser discusses working-out" "Like many women who are 69 years old, I identify with..." See Ivy's full story. See how YOUR story could win $100 and help your favori ...
jaason411
2072 views
0
likes
Mar 28, 2012
Share
...
jaason411
799 views
0
likes
Mar 14, 2012
Share
The Review Stew: Chogaflow DVD Review Valerie Rogers is the creator of Chogaflow, a unique chair yoga practice, done both seated and standing, integrating breath with movement. Chogaflow is ideal if y ...
jaason411
887 views
0
likes
Mar 14, 2012
Share
Today's Diet & Nutrition NEW Chogaflow If the idea of practicing yoga appeals to you but you have physical limitations that make it difficult to go from standing poses to floor work, try Valerie R ...
jaason411
824 views
0
likes
Mar 13, 2012
Share
