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  • Chogaflow® DVD

    Valerie Rogers is the creator of Chogaflow ®, a unique chair yoga practice, done both seated and standing, integrating breath with movement. Chogaflow ® is ideal if you are new to practicing yoga, if physical limitations prevent you from getting up and down from the floor easily, if you are recovering from injury or illness, or if you prefer a less strenuous class. Chogaflow ® emphasizes alignment ...

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    Chogaflow® DVD
  • Chogaflow® Trailer

    Valerie Rogers is a Registered Yoga Alliance Teacher and a Licensed Massage Therapist. Her passion for teaching derives from the profound transformation of her own personal life through the practice of yoga. She has a unique, fun, eclectic teaching style which blossoms from years of studying various styles of yoga including Hatha, Kundalini, Iyengar, Ashtanga, and Vinyasa Flow. ...

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  • Chogaflow® DVD
  • Chogaflow® Trailer

CHOGAFLOW® TRAILER

Latest Posts

Gratefulness

Be grateful for all that has led you to now. For all actions, events, and decisions of past and present. For all the people that helped guide you along the journey of lif ...
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Emotions affect our posture and posture affects our emotions

What is your body posture saying about you? Are you happy? Gloomy? Courageous? Fearful? How you feel about yourself reflects in your posture. While an expansive posture i ...
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Mindful Yoga Walking

 https://primewomen.com/2014/06/mindful-yoga-walking/ Walk Your Way to Good Health & Happiness I find something very rejuvenating about a summer walk during the peace ...
1 likes May 2, 2015 Share
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CHOGAFLOW® DVD


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Media Contact

Valerie Rogers
valerie@chogaflow.com
Leslie McClure
Phone: (831)656-0553
Email: leslie@411videoinfo.com
Website: www.411videoinfo.com
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