Today’s Diet & Nutrition: Editors Pick of the Week

Today's Diet & Nutrition NEW Chogaflow If the idea of practicing yoga appeals to you but you have physical limitations that make it difficult to go from standing poses to floor work, try Valerie Rogers’ new Chogaflow. Enjoy the advantages of yoga without the aspects that may cause pain or aggravate injuries. Chogaflow, a form of chair practice, can be performed seated and standing.

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